When men become sexually aroused, hormones, muscles, nerves, and blood vessels all work with one another to create an erection. Nerve signals, sent from the brain to the penis, stimulate muscles to relax.
This, in turn, allows blood to flow to the This, in turn, allows blood to flow to the tissue in the penis. Once the blood fills the penis and an erection is achieved, the blood vessels to the penis close off so that the erection is maintained.
Following sexual arousal, the veins to the penis again open up, allowing the blood to leave. However, if you are unable to achieve an erection one-quarter of the time or more, you may have a health problem that requires medical attention. Erection problems are also known as:. The causes of ED can be physical, psychological, or a combination of the two. Physical causes of ED are more common in older men. They occur because of disorders that can affect the nerves and blood vessels responsible for causing an erection.
Erection problems can also be due to issues of the mind. Emotional issues can distract a man of any age from becoming aroused, and include:. Men ages How Keep An Erection to 30 may experience ED as well. The numbers suggest more occurrences of ED in young men than previously reported. The Journal of Sexual Medicine reports that 26 percent of men ages 17 to 40 experience trouble having an erection. These cases range from moderate to severe. Research says erection problems in young men have more to do with their lifestyle and psychological climate than a physical problem.
Younger men were found to use more tobacco, alcohol, and drugs than older men. The British Pregnancy Advisory Service suggests that erection problems in young men often stem from anxiety. To accurately find the cause of your erection problems, your doctor may also order tests that include:. Once your doctor determines the cause of your erection problem, they will provide appropriate treatment. The that come with erection problems are significant and can impact your quality of life.
If you experience erection problems, How Keep An Erection may also experience:. The first step to treating your ED is identifying where you fall on this scale. Additionally, the causes of ED typically pinpoints at least one or more phases of male sexual response.
A problem in one or more of these may be the source of the problem. The good news is once the severity and cause of the disorder is found, ED becomes easy to treat.
Many of the physical causes of erection problems are related to lifestyle choices.
You may want to consider the following changes:. Your doctor will examine your penis, rectum, and prostate as well as your nervous system function. The doctor will also ask you about current health problems and when your symptoms began. If you develop erection problems that get worse over time, you should call your doctor.
You should also call your doctor if erection problems develop or worsen after injury or prostate surgery. If you experience ED along with lower back pain or stomach pain, How Keep An Erection an appointment with your doctor. You should also talk to your doctor if you believe a new medication is causing a problem. Medication should be taken until a doctor says otherwise. To prevent erection problems, engage in healthy lifestyle behaviors.
Some of these include:. ED is caused by a lack of blood flow. Circulatory health becomes key in prevention. A common way to improve blood flow is through exercise. Some cardio-based exercises include: A proper diet that avoids fats, excess sugar, and high salt counts is important as well.
Chronic health conditions, such as diabetes or heart disease, can be a cause of erection problems. Another cause may be from the medications prescribed to you. You should consult your physician more methods of prevention if these diseases are present.
A history of mental health issues or problems with alcohol or drugs may call for treatment. ED has been known to also be a product of stress or psychological issues.
It is important to note that ED is a common issue and can happen in men of all ages. Although ED can be a difficult experience, there are effective treatments available.
Follow some of the warning signs of "How Keep An Erection" recurring problem. Visit your doctor if ED has become a frequent trouble for you.
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Please consult a healthcare professional if you have health concerns. What Causes Cannot Sustain an Erection? Erection problems are also known as: Physical causes of erectile problems include: Emotional issues can distract a man of any age from becoming aroused, and include: To accurately find the cause of your erection problems, your doctor may also order tests that include: If you experience erection you may also experience: Options for treating erection issues may include: You may want to consider the following changes: Some of these include: Add symptoms to narrow your search.
This condition is considered a medical emergency. Urgent care may be required. Can Food and Diet Help? Maintaining good health by following a healthful lifestyle, and managing medical conditions before they cause irreversible damage, is the key to getting a solid. Most men have an occasional episode of being unable to get and keep an erection, which is often a result of stress, tiredness or anxiety. When men become sexually aroused, hormones, muscles, nerves, and blood vessels all work with one another to create an erection.