Woman on topalso called the cowgirl or riding position, is a group of sex positions in which a man lies on his back How to have sex when the girl is on top sits, a woman straddles him facing either forward or back, and the man inserts his erect penis into the woman's vagina or anus. The cowgirl name derives from the image of the receiving partner "riding" the partner as a cowgirl rides a bucking horse.
It is one of a number of receptive-partner-superior sexual positions, another being the reverse cowgirl position. It is fairly simple to achieve and maintain and pleasures both partners. This position is also used as a precursor to the lateral coital position described by Masters and Johnson. This position is commonly cited as one of the more popular sex positions, especially by women, because of its ability to adequately stimulate the clitoris.
In this position, the woman is usually the active partner during the sexual activity. In the cowgirl position, the man lies on his back or sits, with the woman straddling him across his pelvis facing forward, either in a kneeling or squatting position. The woman will align her vagina with the man's erect penisand lower herself onto the penis with either the man or the woman guiding the penis into the woman's vagina for penetration.
Each of those changes would alter the angle and depth of penetration and which part of the vaginal area and sex organs are stimulated. The man's hands are free to reach and touch the woman's breasts, clitoris, buttocks, face etc. With the woman in the sitting or leaning back positions, the man may also stimulate her nipples and clitoris with his fingers, or suck on her nipples if she inclines towards him or he raises his torso towards her.
In this position a woman can continue with the up and down motion after the man has achieved orgasm until she reaches orgasm. Afterwards, she may collapse onto the man's chest, with her vagina being very sensitive to further stimulation. On the other hand, if the woman reaches orgasm before the man, the woman may raise her pelvis to enable the man to actively thrust upwards  or the couple may change to a position which enables the man to continue thrusting, such as the missionary position.
A woman may also engage in pegging penetrating a man with a strap-on dildo while being on top.
When the woman lies on her partner's chest, a better description is the reverse missionary position. Stretching out with her legs on the man  puts more pressure on the woman's mons pubis and clitoris. If the man separates his legs, the woman can put her legs between his.
This increases vaginal friction but she can still control the pace and rhythm of her thrusts.
As most women approach orgasm, they experience acute vaginal contractions which also increases the man's sexual stimulation by increasing tightness on his penis. In the reverse cowgirl position, the woman straddles the man facing the man's feet in a kneeling or squatting position. After either she or the man has guided the penis into the woman's vagina, the woman can keep her torso upright, or she can lean forward or back to lie on the man's chest or move sideways at will. man's legs can be flat on the bed or arched.
The woman also has control over the pace, rhythm, depth and duration of penetration. By changing her position and thrusts, the woman can change the level of stimulation for the man, while simultaneously stimulating her clitoris or an area termed "the G-spot. An advantage of the woman on top positions is that the man's weight is not on the woman. The woman on top positions are ideal during pregnancy as there is no pressure on the woman's abdomen, and it is easy for her to control the depth and speed of penetration.
It is also useful if the man is recovering from a serious illness or surgery or if the woman has recently given birth. The cowboy position is the equivalent for sex wherein the man is being penetrated; in the LGBT communitythe major difference is that it is usually anal sex in which the bottom straddles the topwho otherwise assumes the same role as the male does in the cowgirl position.
The "riding" position Mulier equitans was popular in ancient Roman erotic art wall painting from Pompeii62—79 BC. From Wikipedia, the free encyclopedia.
This article is about the sex positions.
For the film, see Woman on Top. A couple engaged in sexual intercourse in the cowgirl position. A drawing from the 15th century sexual book in Iran, depicting the woman on top position. Human Sexual Inadequacy 1st ed. Little Brown and Company.
Comprehensive Textbook of Sexual Medicine. Retrieved February 10, Outline of human sexuality.
Gender binary Gender identity Men who have sex with men Sexual identity Sexual orientation Women who have sex with women. Sexuality portal Biology portal.
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