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Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Studies have found that masturbation is frequent in humans of both sexes and all ages, although there is variation. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.

Masturbation has been depicted in art since prehistoric times and is mentioned Glam lesbo milf enjoys solo masturbation discussed in very early writings. In the 18th and 19th centuries, some European theologians and physicians described it as "heinous", "deplorable", and "hideous", but during the 20th century these taboos generally declined. There has been an increase in discussion and portrayal of masturbation in art, popular music, television, films, and literature.

Today, religions vary in their views of masturbation; some view it as a spiritually detrimental practice, some see it as not spiritually detrimental, and others take a situational view. The legal status of masturbation has also varied through history and masturbation in public is illegal in most countries. In the Western worldmasturbation in private or with a partner is generally considered a normal and healthy part of sexual enjoyment.

Animal masturbation has been observed in many species, both in the wild and in captivity. The English word masturbation was introduced in the 18th century, based on the Latin verb masturbarialongside the slightly earlier onanism. The Latin verb masturbari is of uncertain origin. While masturbation is the formal word for this practice, many other expressions are in common use.

Terms such as playing Glam lesbo milf enjoys solo masturbation yourselfpleasuring oneself and slang such as wanking[10] jerking off[11] and frigging are common.

Self-abuse and self-pollution were common in early modern times and are still found in modern dictionaries. A large variety of other euphemisms and dysphemisms exist which describe masturbation.

For a list of terms, see the entry for masturbate in Wiktionary. Masturbation involves touching, pressing, rubbing, or massaging a person's genital area, either with the fingers or against an object such as a pillow ; inserting fingers or an object into the vagina or anus see anal masturbation ; and stimulating the penis or vulva with an electric vibratorwhich may also be inserted into the vagina or anus. It may also involve touching, rubbing, or pinching the nipples or other erogenous zones while masturbating.

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Both sexes sometimes apply lubricating substances to intensify sensation. Reading or viewing pornographysexual fantasiesor other erotic stimuli may lead to a desire for sexual release such as by masturbation. Some people get sexual pleasure by inserting objects, such as urethral soundsinto the urethra the tube through which urine and, in men, semen, flows[12] a practice known as urethral play or "sounding".

Men and women may masturbate until they are close to orgasmstop for a while to reduce excitement, and then resume masturbating. They may repeat this cycle multiple times.

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This "stop and go" build-up, known as " edging ", can achieve even stronger orgasms. Common positions include lying on back or face down, sitting, squattingkneelingor standing. The most common masturbation technique among males is to hold the penis with a loose fist and then to move the hand up and down the shaft.

This type of stimulation is typically all that is required to achieve orgasm and ejaculation. The speed of the hand motion varies throughout the masturbation session. Male masturbation techniques may differ between males who have been circumcised and those who have not.

Some techniques which may work for one individual can be difficult or uncomfortable for another. For males who have not been circumcised, stimulation of the penis typically comes from the "pumping" of the foreskinwhereby the foreskin is held and slid up and down over the glanswhich, depending on foreskin length, is completely or partially covered and then uncovered in a rapid motion.

The outer foreskin glides smoothly over the inner foreskin. The glans itself may widen and lengthen as the stimulation continues, becoming slightly darker in colour, while the gliding action of the foreskin reduces friction.

This technique may also be used by some circumcised men who have sufficient excess skin remaining from their circumcision. For circumcised males, on whom the glans is mostly or completely uncovered, Glam lesbo milf enjoys solo masturbation technique creates more direct contact between the hand and the glans.

To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a personal lubricant, masturbation creamor saliva. The shaft skin can also be slid back and forth with just the index finger and thumb wrapped around the penis.

A variation on this is to place the fingers and thumb on the penis as if playing a flute, Glam lesbo milf enjoys solo masturbation then shuttle them back and forth. Lying face down on a comfortable surface such as a mattress or pillow, the penis can be rubbed Glam lesbo milf enjoys solo masturbation it. This technique may include the use of a simulacrumor artificial vagina. Prostate massage is one other technique used for sexual stimulation, often in order to reach orgasm.

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The prostate is sometimes referred to as the "male G-spot " or P-spot. Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy. Since the muscles of the anus contract during orgasmthe presence of an object holding the sphincter open can strengthen the sensation of the contractions and intensify orgasm.

A good quality personal lubricant is advisable to both increase the pleasurable sensation and aid insertion. Some people prefer to simply stimulate the outer ring of the anus, Glam lesbo milf enjoys solo masturbation others will follow this by inserting one or more fingers.

There are many other variations on male masturbation techniques. Men may also rub or massage the glans, the rim of the glans, and the frenular delta. Some men place both hands directly on their penis during masturbation, while others may use their free hand to fondle their testiclesnipplesor other parts of their body. The nipples are erogenous zones, and vigorous stimulation of them during masturbation usually causes the penis to become erect more quickly than it would otherwise.

Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse. Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation. Others may also use vibrators and other sexual devices more commonly associated with female masturbation.

A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating. Female masturbation involves the stroking or rubbing of a woman's vulvaespecially her clitoriswith an index or middle fingersor both. Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the G-spot may be located.

Many women caress their breasts or stimulate a nipple with the free hand and anal stimulation is also enjoyed by some. Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient.

Like males, common positions for female masturbation include lying on back or face down, sitting, squattingkneelingor standing. In a bath or shower a female may direct water via a handheld showerhead at her clitoris, vulva, or perineum.

Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and " hump " the vulva and clitoris against it. Standing up, a chair, the corner of an item of furniture, or even a washing machine can be used to stimulate the clitoris through the labia and clothing. Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing.

In the s, Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.

Women can stimulate themselves sexually by Glam lesbo milf enjoys solo masturbation their legs tightly and clenching the muscles in their legs, creating pressure on the genitals. This can potentially be done in public without observers noticing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation. Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved.

Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, for example to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy. Mutual masturbation involves two or more people who sexually stimulate each other, usually with the hands.

It can be practiced by people of any sexual orientationand can Glam lesbo milf enjoys solo masturbation part of other sexual activity. It may be used as foreplayor as an alternative to sexual penetration. When used as an alternative to penile-vaginal penetration, the goal may be to preserve virginity or to avoid risk of pregnancy. Mutual masturbation can Glam lesbo milf enjoys solo masturbation practiced in pairs or groups with or without actually touching another person for example:.

Frequency of masturbation is determined by many factors, e. Becker examined the latter. Different studies have found that masturbation is frequent in humans.

Masturbation is considered normal when performed by children, [37] [38] [39] even in early infancy. This was done in response to data and experience from the other EU member states to reduce teen pregnancy and STIs STDsand to promote healthy habits.

In the book Human Sexuality: Diversity in Contemporary Americaby Strong, Devault and Sayad, the authors point out, "A baby boy may laugh in his crib while playing with his erect penis". Popular belief asserts that individuals of either sex who are not in sexually active relationships tend to masturbate more frequently than those who are; however, much of the time this is not true as masturbation alone or with a partner is often a feature of a relationship.

Contrary to this belief, several studies actually reveal a positive correlation between the frequency of masturbation and the frequency of intercourse. A study has reported a significantly higher rate of masturbation in gay men and women who were in a relationship.

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Coon and Mitterer stated: Female masturbation alters conditions in the vagina, cervix and uterus, in ways that can alter the chances of conception from intercourse, depending on the timing of the masturbation.

A woman's orgasm between one minute before and 45 minutes after insemination favors the chances of that sperm reaching her egg. If, for example, she has had intercourse with more than one male, such Glam lesbo milf enjoys solo masturbation orgasm can increase the likelihood of a pregnancy by one of them.

In males, masturbation flushes out old sperm with low motility from the male's genital tract. The next ejaculate then contains more fresh sperm, which have higher chances of achieving conception during intercourse. If more than one male has intercourse with a female, the sperm with the highest motility will compete more effectively. The medical consensus is that masturbation is a medically healthy and psychologically normal habit.

Masturbation does not deplete one's body of energy [63] or produce premature ejaculation. It is held in many mental health circles that masturbation can relieve depression and lead to a higher sense of self-esteem. Mutual masturbation, the act by which two or more partners stimulate themselves in the presence of each other, allows a couple to reveal the "map to [their] pleasure centers".

By watching a partner masturbate, one finds out the methods they use to please him- or herself, allowing each partner to learn exactly how the other enjoys being touched. Intercourse, by itself, is often inconvenient or impractical at times to provide sufficient sexual release for many people. Solo masturbation video by hot lady that replaces dick with dildo.

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